Back & Neck Pain
  1. Home
  2. Health
  3. Back & Neck Pain
photo of Anne Asher
Back & Neck Pain Blog

By Anne Asher, About.com Guide to Back & Neck Pain since 2005

10 Tips for Sleeping with Back Pain

Wednesday March 7, 2007
Parts of the Vertebra.
(c) Mary R. Vogt
Continuing with National Sleep Awareness Week....
Chronic pain and sleep disruption often work together to create a vicious cycle. Sleep hygiene, or the habits around getting a good night’s sleep, are simple suggestions that may make a big difference. Here are 10 tips.

Technorati Profile

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Back & Neck Pain
About.com Special Features
Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

Back & Neck Pain
  1. Home
  2. Health
  3. Back & Neck Pain

©2009 About.com, a part of The New York Times Company.

All rights reserved.