Questions for Your Potential Pilates Teacher

Before rolling out their certification exam in 2005, the Pilates Method Alliance estimated that around one-quarter of the 13,000 Pilates instructors in the US did not have adequate skills to perform the job. This estimation does not even consider the extra knowledge and ability needed to safely teach people with back or neck pain. If you have back pain, and especially,neck pain, it will behoove you to ask questions of a Pilates instructor before signing on with them.

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