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Anne Asher
Back & Neck Pain Blog

By Anne Asher, About.com Guide to Back & Neck Pain

Healthy Monday and a Healthy Spine - What To Do With Acute Back or Neck Pain

Monday June 1, 2009
Keep your spine healthy with tips from the Back and Neck Pain sites Healthy Monday effort.
Wouldn't it be cool if you could make resolutions (a lot) more frequently than every New Years, and get support for your goals? Well now you can. Move over New Years resolutions - Healthy Monday is here!

"Healthy Monday is the January 1st of the week, a time to commit to taking that healthy action you keep thinking about." And now Healthy Monday provides support for your efforts. Just sign up for the special Healthy Monday newsletter, or check back for tips here on the Back and Neck Pain site.

Here are some ideas on healthy living that will likely impact the health of your spine:

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Comments

June 2, 2009 at 7:41 pm
(1) Olafur says:

I Recommend Healthy Monday ! I am glad that people are starting to see new techniques on back pain treatment other then just surgery! There really are natural ways to get rid of Back Pain.
For example Theraphy relaited to acupuncture for lower back pain I decided to try it out. You can read my story.

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