Most of the time we pay attention to posture only when we get a
crick in the neck or pain from
sleeping in an awkward position.. But in reality, posture is complex, and is created by a number of things that interact.
Learn more about the causes of poor posture.
| Yoga Postures for Back Pain | Align Your Spine | Back Exercise Programs to Try |
I also wanted to add that over 85% of people slouch when at their computers. An enormous amount of people are not aware that their backs are bent when using their computer or at their work desk. This can cause future pain developments. I just wanted to add this little fact. Great info Anne.
Dr. Erik Roach
Altamonte Springs Chiropractor
It’s also important for people to work on their core-muscles…this will improve posture greatly.
not only computers, but also Iphone and Blackberry. You see those young people walking with their head bended? They don’t walk straight anymore. Very sad.
New technology is giving us more neck pain.
Besides posture, neck pain is also caused by degeneration of the cervical disc (aging) or whiplash.
Dr. ChiSoft
ChiSoft neck traction