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Anne Asher

Don't Let a Tight Trapezius Muscle Mess Up Your Day

By October 23, 2012

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The upper trapezius muscle sits on top of your shoulders, and has a very horizontal orientation.  Man, can this thing get sore!  This is especially true if you spend a lot of time sitting at the computer, as one of my readers attests.

Here is a simple trapezius massage technique you can either do on yourself, or ask a friend to do.


January 21, 2013 at 1:00 am
(1) http://tinyurl.com/359ihowie24002 says:

I really speculate precisely why you called this particular post,
_Don’t Let a Tight Trapezius Muscle Mess Up Your Day_. In either case I really appreciated it!Thanks for the post,Robin

June 14, 2013 at 2:54 pm
(2) Lean Muscle Formula says:

I always used to study article in news papers but now as
I am a user of internet thus from now I am using net for posts, thanks to

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