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The upper trapezius muscle sits on top of your shoulders, and has a very horizontal orientation. Man, can this thing get sore! This is especially true if you spend a lot of time sitting at the computer, as one of my readers attests.
Here is a simple trapezius massage technique you can either do on yourself, or ask a friend to do.
Related:
I really speculate precisely why you called this particular post,
_Don’t Let a Tight Trapezius Muscle Mess Up Your Day_. In either case I really appreciated it!Thanks for the post,Robin