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Anne Asher

A Healthy Holiday Journey For Your Spine

By December 13, 2012

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Tis the season of amplified stress.  Not only is there shopping, parties, and guests, but you might be traveling, during the next few weeks, as well.  When you add spinal problems to the mix, how do you keep it all together?   I think a lot of it is in the pre-planning.  Here are 10 management tips for holiday travelers who also have neck or back pain:  A Healthy Holiday for Your Spine


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