If pain and stiffness associated with neck arthritis causes your quality of live to go down, I hope you are willing to work with movement and exercise. An exercise program that's tailored to your condition, i.e. the kind you get from your doctor or physical therapist (and in some cases, community classes sponsored by the Arthritis Foundation) may go a long way toward helping you relieve the symptoms and increase your ability perform routine physical tasks.
Want to know more? check out my new article: Neck Exercises for Arthritis The cool thing about this article is that it also includes some great tips for getting to sleep.
I was just wondering how to tell if you have neck arthritis or if it is just chronic core neck or something like that. Are there any specific symptoms? Thanks,
Clare, You need to see a doctor about that. She can diagnose the condition. If you’re confused about what type of doctor, this article on Types of Spine Doctors may help you sort it out.
Also, if finances are a problem, you might try contacting the Arthritis Foundation for ideas or guidance.
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