Muscles tend to seize up after an injury (muscle spasm). They do this to protect you from re-injury. While that is certainly a worthy purpose, it can get pretty painful ... Read More

Several recent studies have shown a viable alternative to pain killers for some types of back and neck pain sufferers. A modality called Continuous Low Level Heat Wraps (CLHW) ... Read More

About Lung Diseases Editor, Stacey Lloyd has some excellent insights on medication costs, both financial and personal. Learn how to reduce medication errors, including overmedication and how to reduce ... Read More

Ever wonder why feeling depressed and/or anxious is so inseparably intertwined with chronic pain? And no, the pain is NOT all in your head, either. There are ... Read More

Because back pain is so prevalent in our society, there are bound to be myths surrounding it. Here are 10 back pain myths, demystified.

Yes, exercise is for everyone, including those with disabilities. Exercise has many useful benefits, including combating depression, busting stress and protecting heart and lungs from disease. About's Exercise ... Read More

This week, guest author Dr. James Lehman graciously contributed a very informative article about a common cause of low back pain: the tilted pelvis. Read about this condition ... Read More

For minor aches and pains, About's Healthy Herbs editor, Juli Kight, offers up her favorite natural remedies, plus information on the healing qualities of certain plants.

What is the best way for an arthritis sufferer to manage pain? There are a number of factors to be considered when determining pain control solutions. Should the ... Read More

Photo Courtesy Barry Stone What are your back and neck-related New Year's resolutions? Mine are to continue doing my exercises, especially while I am working at my computer. I ... Read More