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Back & Neck Pain Blog with Anne Asher March 2006 Archive

By Anne Asher, About.com Guide to Back & Neck Pain since 2005

Top 10 Getting to Sleep Tips

Wednesday March 29, 2006
As National Sleep Awareness Week continues, I thought it might be worthwhile to go over some of the basic rules, if you will, of sleep hygiene. Want to know ... Read More

Sleep Awareness Week - March 27 - April 2

Sunday March 26, 2006
This week is National Sleep Awareness Week. Did you know that 2/3 of all chronic pain sufferers experience disrupted sleep because of their condition? My article, Chronic Pain ... Read More

Everything you ever thought to ask about Social Security Disability Services

Monday March 20, 2006
For most people, dealing with the government feels like endless bureaucratic paperwork, as well as waiting, waiting and more waiting. Wouldn't it be nice to at least understand the ... Read More

An Obvious Way to a Healthier Spine

Monday March 13, 2006
Obesity is a huge problem - not only has it been found to be a risk factor in major degenerative diseases, but it also places a heavy load on the ... Read More

Dana Reeve Dies of Lung Cancer

Wednesday March 8, 2006
Dana Reeve, wife of Christopher Reeve died of lung cancer this week. If you will remember, Christopher Reeve, the actor known for his role as Superman, endured a spinal cord ... Read More

Are Steroids the Best Solution for Sciatica Pain?

Wednesday March 1, 2006
Researchers at Brigham and Women's Hospital in Boston studied the effectiveness of using an IV injection for sciatica pain. What did they find? Related Reading: Do You Have a Tilted Pelvis? Leg ... Read More
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