On general health, nutritionist Adelle Davis said, As I see it, every day you do one of two things: build health or produce disease in yourself." One great way ... Read More

Well, it is finally happening. The first U.S. city to offer universal health care coverage to all of its citizens is San Francisco. Mind you, however, this is ... Read More

As a chronic condition, arthritis is the #1 cause of disability in America. Take heart, though, because the key to treating arthritis is early diagnosis and an individualized plan of ... Read More

The terms signs and symptoms are most often lumped together in consumer articles that give the rundown on back and neck conditions. It takes some discernment to refer to ... Read More

Recently, the Cochrane Collaboration, in their publication, The Cochrane Library, reviewed 10 randomized controlled trials for the use of 3 different herbal preparations on low back pain. The studies ... Read More

We are right in the middle of Men's Health Week (June 12-18, 2006), so I thought I would offer up some information about Ankylosing Spondylitis a form of arthritis of ... Read More

The June issue of the Mayo Clinic Proceedings has published a study that shows evidence suggesting acupuncture as an effective treatment for fibromyalgia. Read more about the study. Related Resources Fibromyalgia ... Read More

Interested in finding ways you can take care of your pain yourself? Hot off the press, is my new 6-week course that offers techniques, tips and ideas for taking ... Read More

Alternative medicine is big business these days. While "Buyer Beware" is always a good thing to take shopping with you, many alt med techniques have proven to be quite ... Read More

About's Yoga editor, Ann Pizer, has some interesting things to say about Yoga and Men. I won't spoil the surprise for you so check it out!