Back Pain Vocabulary Acro and Tounge Twisters
Tuesday July 31, 2012
Medical speak, whether for neck and back pain or other conditions, can get complicated fast. If you find your self confused by the terms your health provider uses, my guess is, you ... Read More
CAM for Back Pain - What the Evidence Says
Tuesday July 31, 2012
Many people use CAM therapies as either a primary or adjunct treatment for back pain, neck pain and/or arthritis.
Over the years, I've met a lot of people who didn't wait ... Read More
Cognitive Behvior Therapy May Help You Cope with Chronic Back Pain
Tuesday July 31, 2012
It is widely accepted that psychological factors play a role in the occurance and healing of many types of back pain. Why is this?
Well, a number of things. If you ... Read More
Flat Low Back Posture
Sunday July 29, 2012
In an ideal world, called ideal postural alignment, the spine is balanced via curves located in strategic areas. There are two types: Lordotic and kyphotic. Lordotic curves go inward toward the ... Read More
Invasive or Non-Invasive Back Care?
Monday July 23, 2012
In the world of back and neck care, there are invasive and non-invasive treatments.
What's the difference? Well, let's just say that most of the time all you need is the ... Read More
Reading with Neck or Back Pain - Tips for Picking Using Your Kindle Or Nook
Saturday July 7, 2012
Photo: Pricegrabber
Are you and avid reader with neck or back pain? If you are, my guess is, you've already discovered the virtues of an e-reader. An e-reader can save you ... Read More
Tune Up Your Back Muscles and Beat the Heat At The Same Time
Friday July 6, 2012
Illustration:
Anne Asher
Will this heat wave never end? It is really affecting my motivation to exercise, including doing back exercises. Fortunately, water exercise is not only a way to beat the ... Read More