Pain, great or small, has altered your way of life. If your back or neck condition is chronic, you may find yourself coming to terms with the fact that life will never be the same again. If you experience mild pain, perhaps something as simple as an exercise program or yoga and a little neck massage will do the trick. Either way, there are resources from several disciplines (such as psychology, sport science, pain management, caregiver support, alternative medicine and more) that can help smooth the rugged road of living with your back or neck condition.

Related:

• Living With Pain
• Common Back and Neck Conditions
• What is Pain Medicine?
• Yoga for Back Pain
• Neck Massage Techniques. You can do these on yourself.
• Exercise for Your Back
• Alternative Medicine
• Things to look for in a qualified Massage Therapist