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Articles related to back injury

Stretching Exercises for a Back Injury - Back & Neck Pain - About.com
Jun 13, 2014 ... Back injury exercises such as stretch exercises for acute injury should be approached with caution. If you have an acute back injury, stretching ...
http://backandneck.about.com/od/exerciseandsport/f/Are-Back-Injury-And-Stretch-Exercises-Good-For-An-Acute-Back-Injury.htm
Why Is Ice Better Than Heat for an Acute Back Injury?
Jun 11, 2014 ... After an acute injury such as a back strain, there is inflammation. For inflammation, ice is recommended. Use heat after the acute phase of the ...
http://backandneck.about.com/od/inflammation/f/iceinflammation.htm
Inflammation After a Back or Neck Injury
Apr 16, 2014 ... After a back injury or a neck injury, the body responds with inflammation. Symptoms of acute back injury include but are not limited to pain, ...
http://backandneck.about.com/od/inflammation/a/injuryinflammat.htm
Swimming Away From Back Pain & Injury - About.com
In many cases, swimming can be a very helpful exercise for back pain sufferers. Athletes commonly become injured, and swimming is a great way to keep active  ...
http://swimming.about.com/od/injuryandrecovery/a/swim_back_pain.htm
Low Back Strain - Treatment of Back Muscle Injuries - Orthopedics
Dec 16, 2014 ... A low back strain, often called a lumbar strain, is an injury to the large muscles in the lumbar spine. Treatment can usually be effective with a ...
http://orthopedics.about.com/cs/sprainsstrains/a/lowback.htm
Back and Neck Injury - Learn About Common Back Injuries and ...
Back injury and neck injury range in intensity mild, one-day affairs such as wry neck to traumatic life altering conditions caused by spinal cord injury. Learn about ...
http://backandneck.about.com/od/backneckinjury/
Acute Low Back Pain - Back & Neck Pain - About.com
Acute low back pain is a backache that results from a back injury such as back strain, or a back condition. Learn about symptoms, causes, and treatments for ...
http://backandneck.about.com/od/backneckinjury/tp/acutelowbackpain.htm
Back Injury Recovery Program - Rehabilitation - Physical Therapy
Jun 17, 2014 ... After suffering from a back injury, it is important to begin a back rehabilitation program shortly after for a complete recovery.
http://physicaltherapy.about.com/od/backpain/a/backrehab.htm
Exercise and Sport for those with Back and Neck Injury and Chronic ...
Back exercises are rated as the number one most effective treatment for back pain. Learn about how to exercise to help you back, including specific back ...
http://backandneck.about.com/od/exerciseandsport/
Going Back to Work After a Sick Leave for a Back Injury
Sep 3, 2013 ... If you are going back to work after a back injury with sick leave, no need to worry about keeping your job -- or your back health. Here are my ...
http://backandneck.about.com/od/ergonomics/a/Going-Back-To-Work-Sick-Leave-Back-Injury.htm
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