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Articles related to back injury

Stretching Exercises for a Back Injury - Back & Neck Pain - About.com
Jun 13, 2014 ... Back injury exercises such as stretch exercises for acute injury should be approached with caution. If you have an acute back injury, stretching ...
http://backandneck.about.com/od/exerciseandsport/f/Are-Back-Injury-And-Stretch-Exercises-Good-For-An-Acute-Back-Injury.htm
Back and Neck Injury - Back & Neck Pain - About.com
Back injury and neck injury range in intensity mild, one-day affairs such as wry neck to traumatic life altering conditions caused by spinal cord injury. Learn about ...
http://backandneck.about.com/od/backneckinjury/
Inflammation After a Back or Neck Injury
Apr 16, 2014 ... After a back injury or a neck injury, the body responds with inflammation. Symptoms of acute back injury include but are not limited to pain, ...
http://backandneck.about.com/od/inflammation/a/injuryinflammat.htm
Low Back Strain - Treatment of Back Muscle Injuries - Orthopedics
Sep 12, 2014 ... A low back strain, often called a lumbar strain, is an injury to the large muscles in the lumbar spine. Treatment can usually be effective with a ...
http://orthopedics.about.com/cs/sprainsstrains/a/lowback.htm
Why Is Ice Better Than Heat for an Acute Back Injury?
Jun 11, 2014 ... After an acute injury such as a back strain, there is inflammation. For inflammation, ice is recommended. Use heat after the acute phase of the ...
http://backandneck.about.com/od/inflammation/f/iceinflammation.htm
Swimming Away From Back Pain & Injury - About.com
In many cases, swimming can be a very helpful exercise for back pain sufferers. Athletes commonly become injured, and swimming is a great way to keep active  ...
http://swimming.about.com/od/injuryandrecovery/a/swim_back_pain.htm
Herniated Discs (Causes, Symptoms, and Treatment)
May 19, 2014 ... It may press on nearby nerves and cause severe back pain. Cause of A ... Some of the most common causes of a disc injury are: A fall or ...
http://sportsmedicine.about.com/cs/back/a/back4.htm
Going Back to Work After a Sick Leave for a Back Injury
Sep 3, 2013 ... If you are going back to work after taking sick leave for a neck or back injury, you may be apprehensive about returning. Will you reinjure your ...
http://backandneck.about.com/od/ergonomics/a/Going-Back-To-Work-Sick-Leave-Back-Injury.htm
Back Injury Recovery - Back & Neck Pain - About.com
May 29, 2013 ... Back injury recovery often involves slowing down and doing less. Here are some tips for making your back injury recovery time not lost time.
http://backandneck.about.com/od/coping/qt/Back-Injury-Recovery-Time-The-Daily-Spine.htm
Acute Low Back Pain - Back & Neck Pain - About.com
Jan 27, 2013 ... Acute low back pain is a backache that results from a back injury such as back strain, or a back condition. Learn about symptoms, causes, and ...
http://backandneck.about.com/od/backneckinjury/tp/acutelowbackpain.htm
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