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Articles related to back injury

Stretching Exercises for a Back Injury - Back & Neck Pain - About.com
Jun 13, 2014 ... Back injury exercises such as stretch exercises for acute injury should be approached with caution. If you have an acute back injury, stretching ...
http://backandneck.about.com/od/exerciseandsport/f/Are-Back-Injury-And-Stretch-Exercises-Good-For-An-Acute-Back-Injury.htm
Back and Neck Injury - Learn About Common Back Injuries and ...
Back injury and neck injury range in intensity mild, one-day affairs such as wry neck to traumatic life altering conditions caused by spinal cord injury. Learn about ...
http://backandneck.about.com/od/backneckinjury/
Inflammation After a Back or Neck Injury
Apr 16, 2014 ... After a back injury or a neck injury, the body responds with inflammation. Symptoms of acute back injury include but are not limited to pain, ...
http://backandneck.about.com/od/inflammation/a/injuryinflammat.htm
Low Back Strain - Treatment of Back Muscle Injuries - Orthopedics
Sep 12, 2014 ... A low back strain, often called a lumbar strain, is an injury to the large muscles in the lumbar spine. Treatment can usually be effective with a ...
http://orthopedics.about.com/cs/sprainsstrains/a/lowback.htm
Why Is Ice Better Than Heat for an Acute Back Injury?
Jun 11, 2014 ... After an acute injury such as a back strain, there is inflammation. For inflammation, ice is recommended. Use heat after the acute phase of the ...
http://backandneck.about.com/od/inflammation/f/iceinflammation.htm
Swimming Away From Back Pain and Injury - About.com
Specific swimming strokes can cause their own unique back injury problems. Here are some items to be aware of when doing certain strokes. Page 2.
http://swimming.about.com/od/injuryandrecovery/a/swim_back_pain_2.htm
Herniated Discs (Causes, Symptoms, and Treatment)
May 19, 2014 ... It may press on nearby nerves and cause severe back pain. Cause of A ... Some of the most common causes of a disc injury are: A fall or ...
http://sportsmedicine.about.com/cs/back/a/back4.htm
Going Back to Work After a Sick Leave for a Back Injury
Sep 3, 2013 ... If you are going back to work after taking sick leave for a neck or back injury, you may be apprehensive about returning. Will you reinjure your ...
http://backandneck.about.com/od/ergonomics/a/Going-Back-To-Work-Sick-Leave-Back-Injury.htm
Back Injury Recovery - Back & Neck Pain - About.com
May 29, 2013 ... Back injury recovery often involves slowing down and doing less. Here are some tips for making your back injury recovery time not lost time.
http://backandneck.about.com/od/coping/qt/Back-Injury-Recovery-Time-The-Daily-Spine.htm
Back Strain - Injury Symptoms and Treatment - Back & Neck Pain
Jun 11, 2014 ... Back strain is the most common type of back injury. It is very easy to strain your back while lifting or other movements of the spine. Back strain is ...
http://backandneck.about.com/od/backneckinjury/f/backstrain.htm
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