1. Health
About.com
Back & Neck Pain

Discuss in my forum

The Daily Spine - Back Pain and Sleep

Sleep Well with Back Pain

By , About.com Guide

Updated May 06, 2010

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

See More About:

The Daily Spine
Tips for Living Well With Back Pain

If your chronic back pain keeps you up at night, you may be in need of an adjustment to your position, along with a few other things. Here are some pillowing and positioning ideas you might try:

And here are some ways not to sleep. Do you do any of them?

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health information: verify here.