How Spinal Nerve Roots and Dermatomes Can Contribute to Your Pain

You may not be familiar with spinal nerve roots, but if you've experienced sciatica or other radiating nerve pain, you know what it feels like when spinal nerve roots are irritated or compressed.

Nerve cells illustration
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Spinal conditions such as herniated disc and stenosis can lead to that radiating pain that travels down one arm or leg. Other symptoms include weakness, numbness, and/or shooting electrical sensations. The medical term for the symptoms of pinched nerves is radiculopathy.

The reason an irritation at the spinal cord, where the nerve roots are, can cause symptoms in your limbs lies in something called dermatomes.

Your Spinal Cord, Nerve Roots, and Dermatomes

Your spinal cord has 31 segments, and each segment has a pair of nerve roots (right and left) that supply motor and sensory function to the limbs. On each side, the anterior and posterior rami combine to form the spinal nerves as they leave the vertebral canal.

These 31 spine segments result in 31 spinal nerves. Each spinal nerve transmits sensory nerve input from a specific region of skin on that side of the body These regions are called dermatomes. Except for the first cervical spinal nerve, dermatomes exist for each of these spinal nerves.

These nerves and their associated dermatomes collectively form a network all over the human body.

Dermatome map
BSIP / UIGM / Universal Images Group / Getty Images

The Purpose of Dermatomes

Dermatomes are zones of skin whose sensory input is "assigned," so to speak, to individual spinal nerves. Each nerve root has an associated dermatome, and each dermatome is supplied by many branches of that single nerve root. Dermatomes are a bit like highways through which information about sensations in your skin related to your central nervous system.

Sensations you physically feel, such as pressure and temperature, are transmitted to the central nervous system via nerves that converge on single nerve roots. When a spinal nerve root becomes compressed or irritated—often because it comes into contact with another spinal structure—the result is often radiculopathy.

What Radiculopathy Feels Like

Radiculopathy describes a range of symptoms caused by a pinched nerve root along the spine. Symptoms and sensations will depend on where along the spine the nerve is pinched.

Cervical radiculopathy, a syndrome of pain and/or sensorimotor deficits that occurs when nerve roots in the neck are compressed, often presents with pain that goes down one arm. You may also get electrical sensations like pins and needles, shocks, and a burning sensation, as well as motor symptoms such as weakness and numbness.

With lumbar radiculopathy, which is characterized by compression, inflammation, or injury to a spinal nerve root in the lower back, on the other hand, sensations of pain, numbness, or tingling that travel down one leg is common.

When you have nerve pain symptoms that radiate down your extremities, it's time to see the healthcare provider about your neck or back.

Diagnosing Radiculopathy

When your healthcare provider looks for radiculopathy during a physical examination, they will test (among other things) the dermatomes for sensation. Using specific manual tests, your practitioner will determine the spinal level from which the symptoms arise. Manual exams are quite often accompanied by diagnostic imaging tests such as MRI.

While imaging such as MRI can show abnormalities of the spinal nerve root, a complete physical examination by a doctor is often needed to determine if that spinal nerve root is the source of your symptoms.

Treating Radiculopathy and Underlying Causes

Many back disorders can be treated without surgery, and the treatment often focuses on pain relief.

For a herniated disk, for instance, you may be advised to rest and take a nonsteroidal anti-inflammatory medication (NSAID). Physical therapy may also be prescribed. For severe pain, you may be offered an epidural steroid injection that may provide short-term pain relief by reducing inflammation.

For spinal stenosis, on the other hand, your provider may focus first on physical therapy to improve your overall fitness, strengthen abdominal and back muscles, and preserve motion in your spine. Pain-relieving medications including NSAIDs and corticosteroids injections can reduce inflammation and relieve pain related to spinal stenosis.

In cases of radiculopathy that don't respond to those less invasive treatments, however, surgery may be an option.

A Word From Verywell

Learning to distinguish between nerve pain and other types of pain (such as muscular) can help you recognize more serious problems requiring medical attention, such as radiculopathy.

Receiving a diagnosis of spinal stenosis, a herniated disk, or another spinal disorder can be scary, but finding out what is behind your pain and learning about the treatment options empower you to determine the best treatment plan with your healthcare provider.

3 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. National Institutes of Health: National Institute of Neurological Disorders and Stroke. Low back pain fact sheet.

  2. American Academy of Orthopaedic Surgeons: OrthoInfo. Herniated disk in the lower back.

  3. American College of Rheumatology. Spinal stenosis.

Additional Reading

By Anne Asher, CPT
Anne Asher, ACE-certified personal trainer, health coach, and orthopedic exercise specialist, is a back and neck pain expert.