Articles Index

Review of the Global Goal Ergonomic Chair

The Global Goal ergonomic office chair offers solid craftsmanship and great features at a reasonable price. Here is my review of the Global Goal ergonomic task chair.

OFM 247 and OFM 247 VAM Ergonomic Chair Review

OFM 247 and OFM 247 VAM ergonomic chairs are feature rich and value priced. In this review, I will describe how to find and use the adjustments on the OFM 247 that may help you avoid or minimize neck or back pain.

T-Tapp Workout for Back Aches

T-Tapp is a workout that seems to confer health benefits on many types of people. Can the T-Tapp workout help your back pain? Here is my experience -and take- with T-Tapp for back ache.

The Multifidus Back Pain Solution

The Multifidus Back Pain Solution - a book review on an exercise program for the multifidus muscle.

Book Review - Healing Pain, by Dr. Ann Berger

Healing Pain, a book written by a specialist who is both a pain management physician and chronic pain sufferer, offers insight into real pain management as well as a program that the author promises will work.

Review: Pain Free: A Revolutionary Method for Stopping Chronic Pain

The book "Pain Free: A Revolutionary Method for Stopping Chronic Pain" is a series of exercises, called E-cises, that addresses chronic musculoskeletal pain.

An Alternative to Pain Killers for Back and Neck Pain

Continuous Low Level Heat Wrap - CLHW - Provides Alternative to Pain Killers for low back, back and neck pain sufferers.