One of the most popular positions for extended weeding sessions is sitting. If you have knee, hip or back pain, sitting will help you avoid putting pressure onto those areas. But even sitting and weeding can take its toll on your back if you don't know how to move efficiently. Grab a bucket and I'll show you what I mean.
Enter Gallery
Images 1-4 of 4
- Establish a Wide Base Of SupportIf sitting on a bucket is your position of choice when weeding, think about your bones.
- Sit With a Wide Base of SupportA wide base of support in sitting stabilizes your legs and pelvis, and allows more arm motion.
- Create an External Brace for Your Body Posture
- Support Your Back While Reaching for the Weed
- Graphic Index
- Text Index