General Health and Back and Neck Injury and Chronic Pain
The relationship between general health and back and neck injury and chronic pain can be significant. Being in pain takes a lot of energy and can zap your strength. Being healthy except for an injury can speed up healing time. Explore the relationship between general health and back and neck injury and any resulting chronic pain.
What is Healthy Monday?
Healthy Monday is a campaign to help support preventative health behavior. You can use Healthy Monday to ease back pain - just as you would for any other health behavior.
Healthy Monday is a campaign to help support preventative health behavior. You can use Healthy Monday to ease back pain - just as you would for any other health behavior.
Back Pain Myths
Back pain myths dispelled for those suffering from acute and chronic back pain.
Back pain myths dispelled for those suffering from acute and chronic back pain.
Tools for Keeping New Year's Health Resolutions All Year Round
It's easy to make New Year's resolutions around health. Sticking with them all year is more challenging!
It's easy to make New Year's resolutions around health. Sticking with them all year is more challenging!
Last Minute Gifts for Back and Neck
Last Minute Gifts for Back and Neck
Last Minute Gifts for Back and Neck
Causes of Poor Posture
Poor posture is caused by many things including stress, shoes, injury, and movement habits, to name a few.
Poor posture is caused by many things including stress, shoes, injury, and movement habits, to name a few.
Sleep and Back and Neck Pain - Position Matters
Position matters when sleeping, if you want to avoid waking up with kinks in your neck and back. Let About's Sleep Disorders editor, Florence Cardinal give you the details on sleeping positions to avoid back pain.
Position matters when sleeping, if you want to avoid waking up with kinks in your neck and back. Let About's Sleep Disorders editor, Florence Cardinal give you the details on sleeping positions to avoid back pain.
Top Tips for Maintaining a Healthy Spine
Maintaining a healthy spine is within your reach. Preventative maintenance can go a long way toward keeping back pain away.
Maintaining a healthy spine is within your reach. Preventative maintenance can go a long way toward keeping back pain away.
Laughter as Medicine for Chronic Pain and Back Injury
Read about how laughter improves overall functioning, which helps manage chronic pain and speed injury healing.
Read about how laughter improves overall functioning, which helps manage chronic pain and speed injury healing.
About's Quit Smoking Site
About's Quit Smoking site may help you or someone you care about to kick the habit.
About's Quit Smoking site may help you or someone you care about to kick the habit.
Weight Management following Spinal Cord Injury
The body adapts to a spinal cord injury first by losing weight because energy and nutrients are needed to deal with the new situation. Over time, inactivity takes over, and SCI patients tend to gain weight. Background and techniques specifically for people with SCI may shed some light on weight management with this extra challenge.
The body adapts to a spinal cord injury first by losing weight because energy and nutrients are needed to deal with the new situation. Over time, inactivity takes over, and SCI patients tend to gain weight. Background and techniques specifically for people with SCI may shed some light on weight management with this extra challenge.
Back Surgery Success
The success of back surgery can depend as much upon how well patients take care of themselves as it does on how skilled the surgeon is.
The success of back surgery can depend as much upon how well patients take care of themselves as it does on how skilled the surgeon is.
Exercise-HQ
The Exercise-HQ has well-categorized links to external sites on various topics related to exercise and back health.
The Exercise-HQ has well-categorized links to external sites on various topics related to exercise and back health.
Healthy Weight for a Healthy Back
An article from Spine-Health discusses how obesity (now an epidemic)can make your back pain feel worse, and put you at risk for new back problems. The article offers some very general guidelines for getting started with a weght loss and exercise program for people with back pain.
An article from Spine-Health discusses how obesity (now an epidemic)can make your back pain feel worse, and put you at risk for new back problems. The article offers some very general guidelines for getting started with a weght loss and exercise program for people with back pain.