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Nutrition for Back and Neck Injury and Chronic Pain

An uncomplicated approach is often the best. Nutrition is a simple, yet powerful way to promote healing of injury and to manage pain.
Dehydration and Back Pain
This article describes the link between the amount of water you drink each day and your back pain. Gardeners, there is a special section of this article for you!
Dehydration - What a Pain!
About's Headaches editor, Teri Robert, gives the facts on dehydration. It is a must read!
Opinion: Wake Up, American Diabetes Association
The evidence regarding the role of reduced carbohydrate diets in assisting diabetics to manage their condition has reached critical mass - but though the American Diabetes Association admits this, they still will not change their dietary recommendations.
Nutrition Data
Nutrition Data provides a searchable database for the nutritional values of most foods. The nutritional information provided is mostly based on "the USDA's National Nutrient Database for Standard Reference (release 17), and is supplemented by additional listings provided by restaurants and food manufacturers", according to the website.
WaterCure
Information about Fereydoon Batmanghelidj, M.D. and his medical research on the effect of water on many common ailments, including back pain and arthritis.
Food Remedies for Back Pain
The Whole Health MD presents nutrients that are good for back pain.
Explore Back & Neck Pain
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

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