Kegel exercises. (2005). In Medical Encyclopedia [Web]. MedlinePlus . Retrieved Jan 23 2007, from http://www.nlm.nih.gov/medlineplus/ency/article/003975.htm
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Pelvic Floor Strengthening
By Anne Asher, About.com Guide
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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- Pelvic Floor Strengthening Programs - Introduction
- Pelvic Floor Contraction and a Word of Caution about doing Pelvic Floor Exercise
- Find the Inward Squeeze
- Determine Strength and Endurance of Your Pelvic Floor Contractions
- The Pelvic Floor Strengthening Program
- Lifetime Maintenance of a Healthy Pelvic Floor
- Tips and Considerations
- Sources
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