Kegel exercises. (2005). In Medical Encyclopedia [Web]. MedlinePlus . Retrieved Jan 23 2007, from http://www.nlm.nih.gov/medlineplus/ency/article/003975.htm
Chiarelli, Pauline (2002). Women's waterworks: Curing incontinence. Wallsend NSW Australia: George Parry.
Pelvic Floor Strengthening
By Anne Asher, About.com Guide
Updated August 23, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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- Pelvic Floor Strengthening Programs - Introduction
- Pelvic Floor Contraction and a Word of Caution about doing Pelvic Floor Exercise
- Find the Inward Squeeze
- Determine Strength and Endurance of Your Pelvic Floor Contractions
- The Pelvic Floor Strengthening Program
- Lifetime Maintenance of a Healthy Pelvic Floor
- Tips and Considerations
- Sources
Pelvic Floor - More
Pelvic Floor - Related
Pelvic Floor and Back Pain
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