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Wheelchair Sports, Dance and Yoga

Some people living with SCI don't let it stop them. Are you one of them? You can get inspired by others' stories, or find out about opportunities for exercise, sports, dance and yoga for people with spinal cord injury.
Exercise and Spinal Cord Injury
There are some impediments to exercise that accompany spinal cord injury. By being informed of potential setbacks, an exerciser living with spinal cord injury can plan for success.
Axis Dance Company - Physically Integrated Dance
Based in Oakland, Ca., and utilizing both disabled and able-bodied performers, this very contemporary dance troupe is "paving the way for a powerful and inclusive dance form, 'physically integrated dance'".
A Very Special Yoga Studio in Minnesota
Mind Body Solutions is an Iyengar Yoga studio in Minnesota run by Matt Sanford, an athlete who was paralyzed at the age of 13. Matt works with disabled and abled bodied yoga students, and offers programs in the workplace and motivational speaking.

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Back & Neck Pain

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