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Pulled a Muscle in Your Back, Did You?

Pulled Back Muscle - What to Do?

When you first pull a muscle in your low back, there are certain things you can to speed along your overall recovery.

Back Muscle Strain
Back & Neck Pain Spotlight10

Finding Your Perfect Physiotherapist

Finding a physiotherapist who is also a back specialist and with whom you work well with may require some research on your part. Here are some inside tips from a physical therapist.

Framework for the Lower Back by Nicholas DiNubile Book Review

If you are looking for a scientific way to extend the life of your low back spinal structures, Framework for the Low Back may be just the ticket. Read my review.

Clinical Guide to Muscloskeletal Palpation - Book Review

Clinical Guide to Musculoskeletal Anatomy book review. Find out how you can name the bones, muscles and joints that hurt.

Stiff Neck - 7 Things to Stop Doing Right Now

Stiff necks run the gamut from mild to serious. Here are 7 things you can stop doing in order to stop your stiff neck from taking over your life.

Thoracic Spine Pain

Thoracic spine pain - while less common than neck or back pain - is still a significant problem. Learn what to do about mid or upper back pain.

Cervical Spine Injury


Prevent Spondylolisthesis - Treat Spondylolysis Early


Spinal Disc and MRI

Your MRI has a lot to say about the health of your spinal discs. Find out what your doctor looks for when she reads your MRI.

Don't Ignore Whiplash


Radiation Exposure from Diagnostic Imaging Tests and Procedures

Diagnostic imaging has its place in the medical world, but it also has the potentially dangerous side effect of radiation exposure. Enter, the RRL.

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