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| Photo: Adam Borkowski |
Much ado is often made about what you should do when you have neck or back pain. But with new tests, surgeries, medicines and experts coming out all the time, my opinion is it's good to keep a running list of things not to do as well. Or at least a list of things think carefully and/or ask your doctor about. What should be on this list? It's all in my new article: Back Pain Relief - What Not To Do.
Related: What is a Contraindication?
Highly energetic post, I loved that bit. Will there be a part 2?
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