Many people use CAM therapies as either a primary or adjunct treatment for back pain, neck pain and/or arthritis.
Over the years, I've met a lot of people who didn't wait for medical research's stamp of approval before going ahead and trying things like massage, chiropractic, acupuncture, yoga and more.
But times have moved on, and now there is a growing evidence base for alternative medicine. While there's still a lot that has to be learned about how to use holistic medicine to treat neck or back problems, we do know some things. It's all in my new article entitled: Natural Remedies for Back Pain - What Does the Research Say? Check it out.