Back Injury Prevention - Start a Lawn Mower, But Prevent a Back Injury

Adjust the Height of the Mower Handles

Adjust the height of the mower handles to create a good fit for your frame.

(c) Anne Asher 2007 Licensed to About.com

Adjust the height of the handles so that you are comfortable pushing the mower. You can experiment with the height by starting with the handles positioned at chest level and seeing how that feels. Then, continue adjusting higher or lower until you feel it is right. But remember, positioning the handles slightly lower will give you more leverage.

Index: Back Injury Prevention - Start a Lawn Mower, But Prevent a Back Injury

1. Adjust the Height of the Mower Handles
2. Establish Your Wrist Position Prior to Starting the Mower
3. Establish the Angle of Your Elbows
4. Lean Your Weight In