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Dumping a Wheelbarrow - Prevent Back Injury

By Anne Asher, About.com

Updated August 30, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

3 of 5

Begin to Straighten Up

(c) Anne Asher 2007 Licensed to About.com
Because you've bent from your hips and knees to lift the wheelbarrow, you now have the power of those muscles on your side. Begin to straighten your legs.
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