Search over 1.4 million articles by over 600 experts

Back & Neck Pain

  1. Home
  2. Health
  3. Back & Neck Pain

More from About.com

Browse Topics A-Z

Dumping a Wheelbarrow - Prevent Back Injury

By Anne Asher, About.com

Updated: August 30, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

3 of 5

Begin to Straighten Up

(c) Anne Asher 2007 Licensed to About.com
Because you've bent from your hips and knees to lift the wheelbarrow, you now have the power of those muscles on your side. Begin to straighten your legs.

Index: Dumping a Wheelbarrow - Prevent Back Injury

  1. Bend Down
  2. Switch Your Grip
  3. Begin to Straighten Up
  4. Empty the Wheelbarrow
  5. Prevent Back Injury When You Use a Wheelbarrow - The Key

3 of 5

About.com is accredited by the Health On the Net Foundation, which promotes reliable and trusted online health information.

Back & Neck Pain

  1. Home
  2. Health
  3. Back & Neck Pain
  4. Pain Management
  5. Coping
  6. Activities of Daily Living
  7. Gardening and Back Pain
  8. Dumping a Wheelbarrow - Prevent Back Injury

©2008 About.com, a part of The New York Times Company.

All rights reserved.