Is Your Back Pain Acute or Chronic Today? It Makes a Difference.
To avoid re-injury, people with acute back pain or a flare-up may be better off waiting until the episode is over, before doing supported bridge pose. Discuss this with your doctor or medical care provider to be sure to remain safe and to avoid re-injury.
1 Kisner, Carolyn, M.S. P.T. and Colby, Lynn Allen, M.S. P.T. Therapeutic Exercise Foundations and Techniques. 4th ed. 2002. F.A. Davis Company. Philadelphia, PA.